costco cheese pizza calories

Costco Cheese Pizza Calories: Nutrition Facts & Info

Walking into Costco’s food court, you’re greeted by the smell of pizza. It’s a favorite spot for quick, affordable meals. But have you wondered about the nutrition in their cheese pizza? A slice has about 760 calories, with 43% carbs, 36% fat, and 21% protein. We’ll explore the details of Costco’s cheese pizza calories and more, helping you make smart choices.

Costco’s cheese pizza has 38 grams of fat, 70.5 grams of carbs, and 44 grams of protein. It also has 1,740 mg of sodium, which is 76% of what adults should have daily. Knowing this helps you understand how it affects your diet.

Key Takeaways

  • A single slice of Costco rubbish pizza contains roughly 760 calories.
  • The nutritional breakdown of a slice of cheese pizza is 43% carbohydrates, 36% fat, and 21% protein.
  • A slice of cheese pizza has 38 grams of fat, 70.5 grams of carbohydrates, and 44 grams of protein.
  • The sodium content for a slice of cheese pizza is 1,740 mg, which is 76% of the daily limit for adults.
  • Costco cheese pizza calories and costco pizza calories vary by type, with cheese pizza averaging 710-760 calories per slice.
  • Understanding the nutritional content of Costco cheese pizza calories and costco pizza calories can help you make informed choices about your diet.
  • Considering the nutritional breakdown of costco cheese pizza calories is crucial for maintaining a balanced diet.

Understanding Costco’s Famous Food Court Pizza

Costco’s food court is famous for its pizza. You might wonder what makes it special and how it fits into your diet. This includes the costco pizza slice calories and overall calories for costco pizza.

The pizzas are huge, with a diameter of 18 inches. A whole cheese pizza has about 1.5 pounds of cheese. This size and affordable price make it a great choice for a quick meal.

Thinking about trying a slice or a whole pizza? It’s key to know the nutritional content. The calories for costco pizza vary by toppings and slice size. You can ask for nutritional info at the food court to learn about calories, fat, and more.

Some important points about Costco’s pizza include:

  • Standard pizza slices are cut into 6 pieces, while pizzas ordered for pickup can be cut into 12 pieces.
  • The food court is busiest during lunchtime, which may provide the freshest food options.
  • Nutritional information can be requested at the food court, providing details on calories, fat content, and other health statistics.

By knowing these details and the costco pizza slice calories, you can choose wisely. Enjoy your pizza while keeping an eye on your diet.

Costco Cheese Pizza Calories Per Slice

Looking at the nutritional value of a Costco cheese pizza, the calorie count per slice is key. A single slice has about 760 calories. This is roughly 35% of what an average adult needs daily. The costco cheese pizza calories per slice break down into 116 calories from protein, 288 from carbs, and 216 from fat.

The nutritional content of a Costco cheese pizza slice is as follows:

  • Calories: 760 per slice
  • Fat: 27g per slice, with 14g being saturated fat
  • Carbohydrates: 78g per slice
  • Protein: 41g per slice
  • Sodium: 1,780mg per slice

Compared to other fast-food pizzas, costco cheese pizza calories per slice are higher. For example, Domino’s pizza has about 290 calories per slice, and Pizza Hut’s has around 300. Knowing the costco cheese pizza calories per slice helps you make better diet choices.

In conclusion, knowing the nutritional content of a Costco cheese pizza slice is important. It helps you plan meals and make healthier choices. By understanding the costco cheese pizza calories per slice, you can balance your diet and get the nutrients you need.

Complete Nutritional Breakdown

Understanding the nutritional content of Costco pizza is key. A slice of Costco cheese pizza has about 710 calories. It has 43% carbs, 36% fat, and 21% protein. This is important for those watching their protein intake.

A slice of Costco pepperoni pizza has around 650 calories. It has a similar nutritional breakdown. The calories in each slice are crucial for making food choices.

A closer look shows a slice of Costco cheese pizza has 78g of carbs, 27g of fat, and 43g of protein. It also has about 1,780mg of sodium. In comparison, a slice of Costco pepperoni pizza has 70g of carbs, 24g of fat, and 34g of protein. Knowing the protein and calorie content helps manage your diet.

Nutritional Comparison

  • Costco cheese pizza: 710 calories, 43% carbs, 36% fat, 21% protein
  • Costco pepperoni pizza: 650 calories, 42% carbs, 35% fat, 20% protein

By looking at the nutritional content of Costco pizza, we can understand its health benefits and drawbacks. The protein and calorie content can be managed by considering serving sizes and nutritional information. This helps make informed choices about calories and nutrition in Costco pepperoni pizza.

Protein Content in Costco Pizza

Costco pizza is known for its costco pizza protein. A single slice has about 41 grams of protein. This is 82% of what you need daily if you eat 2000 calories.

Costco pizza has more protein than most fast-food. This makes it a great choice for those who want more protein.

Let’s compare the protein in different pizzas. Pizza Hut has about 25 grams per slice. Domino’s has around 20 grams. But Costco’s cheese pizza has 41 grams, making it a top protein source.

Here’s how much protein you get in different Costco pizzas:

  • Cheese Pizza: 41 grams of protein per slice
  • Pepperoni Pizza: 35 grams of protein per slice
  • Combo Pizza: 36 grams of protein per slice
costco pizza protein

In summary, Costco pizza is a great choice for protein. It’s a good option for those who want to eat more protein.

Comparing Costco Pizza to Other Chains

There are many pizza options out there, like Pizza Hut, Domino’s, and Papa John’s. To choose wisely, we should compare their calories and nutrients to Costco pizza. A Costco cheese pizza slice has about 760 calories, more than Domino’s cheese pizza’s 270 calories.

Looking at carbs, fat, and protein in each slice helps us compare. For example, Pizza Hut’s pepperoni pizza has 300 calories, 12g of fat, and 34g of carbs. Costco’s pizza has 710 calories, 24g of fat, and 64g of carbs.

Here’s a comparison of the calorie and nutrient content of different pizza chains:

  • Pizza Hut: 300 calories per slice, with 12g of fat and 34g of carbohydrates
  • Domino’s: 290 calories per slice, with 12g of fat and 32g of carbohydrates
  • Papa John’s: 320 calories per slice, with 13g of fat and 38g of carbohydrates
  • Costco: 710 calories per slice, with 24g of fat and 64g of carbohydrates

By comparing nutritional content, we can make better diet choices. Whether you prefer Costco pizza or another chain, knowing the costco pizza calories and costco pizza slice calories helps you decide what’s best for you.

Making Healthier Choices at Costco’s Food Court

Visiting Costco’s food court can be a healthy choice. You can enjoy your favorite foods while keeping your diet in check. To cut down on costco pizza calories, try a smaller pizza or pick your toppings wisely. Many say going for a smaller pizza can lower your calorie count.

Here are some tips for healthier choices at Costco’s food court:

  • Choose a smaller pizza to reduce costco pizza slice calories
  • Customize your toppings to select healthier options
  • Consider salads, soups, or other lighter options

Also, watch your portion sizes. For instance, a slice of cheese pizza has costco pizza slice calories. Eating less can make a big difference. Simple changes can help you enjoy your favorite foods without harming your health.

Costco’s food court has healthier options like salads, soups, and smaller portions. These choices can help you eat fewer calories. It’s all about finding balance and being smart about what you eat.

Portion Control and Serving Suggestions

Enjoying your favorite Costco pizza means watching your portion size. Knowing the calories in a Costco pizza slice helps you make better choices. A slice can have between 250 to 300 calories, depending on the toppings.

Then are some tips to enhance your pizza experience:

Individual Serving Sizes

  • Go for a smaller pizza or a personal-sized one to cut calories.
  • Choose toppings like vegetables or lean meats for a lighter option.
  • Pair your pizza with a side salad or healthy sides for a balanced meal.

Family Sharing Options

Sharing a large pizza with family or friends can be a calorie-friendly choice. Here are some ideas:

  • Order a large pizza and share it with 4-6 people.
  • Get a pizza with a mix of toppings to please everyone.
  • Enjoy your pizza with sides like salads or breadsticks for a complete meal.

Special Dietary Considerations

Enjoying Costco pizza means thinking about special diets. You might wonder about the protein in Costco pizza or the calories in each slice. Knowing this helps you choose wisely.

Costco’s food court has many options, but be aware of common allergens like gluten and dairy. Vegetarians will find some pizzas work for them. But, always ask the staff to make sure your meal is right.

Vegetarian Aspects

Some Costco pizzas can be made vegetarian. You can choose a pizza without meat or ask for a veggie option. The protein in your pizza depends on the toppings you pick.

Common Allergens

Costco pizzas have gluten and dairy, common allergens. If you have an allergy, be careful. Always check the ingredients and ask the staff about allergens. You might also consider gluten-free or cauliflower crust pizzas, which are lower in calories than traditional pepperoni pizzas.

Being aware of these dietary needs lets you enjoy Costco pizza safely. Always check the nutrition facts and ingredients to make good choices.

costco pizza protein

Here is a summary of the nutritional information for some popular pizzas:

Pizza TypeCalories per SliceProtein Content
Costco Pepperoni Pizza34012g
Costco Cheese Pizza30010g
Gluten-Free Pizza2808g

Storage and Reheating Impact on Calories

Storing and reheating Costco pizza can make you curious about calorie changes. The costco pizza calories stay pretty much the same if stored right. Pizza dough can last 3-5 days in the fridge. Homemade dough can stay good at room temperature for up to 4 hours.

Reheating pizza can change its nutritional value and calories. For instance, a costco pizza slice calories might go up a bit when microwaved. But the calorie difference is small.

Then are some important tips for storing and reheating:

  • Fresh pizza dough: 3-5 days in the fridge
  • Homemade pizza dough: up to 4 hours at room temperature
  • Reheating: minimal impact on calorie count, but can affect nutritional content

Remember, the type of dough can influence how long it lasts. For example, Neopolitan dough can stay fresh for 24 hours at room temperature. Proper storage and reheating help keep the costco pizza calories and costco pizza slice calories in check.

In summary, storing and reheating Costco pizza has a small effect on calories. By following the right storage and reheating tips, you can enjoy your costco pizza slice calories while keeping its nutritional value.

Conclusion: Making Informed Choices About Costco Pizza

The Costco cheese pizza calories and nutritional content can change a lot. Costco’s pizza is both convenient and affordable. But, it’s key to make smart choices to keep your diet healthy.

Knowing the Costco pizza calories, protein, fat, and sodium helps you plan better. This way, you can pick healthier options at the Costco food court.

One slice of Costco pizza can be a big part of your daily intake. To keep your diet balanced, share a slice or choose a smaller pizza. You can also try the vegetarian or specialty pizzas for a healthier choice.

Being aware of your portion sizes and dietary needs is crucial. This way, you can enjoy Costco’s pizza without compromising your health.

FAQ

What is the calorie count of a single slice of Costco cheese pizza?

A single slice of Costco cheese pizza has about 760 calories.

What is the nutritional breakdown of a slice of Costco cheese pizza?

A slice of Costco cheese pizza has a lot of carbs, fat, and protein. The exact amounts will be shared in the article.

How does the protein content of Costco pizza compare to other fast-food options?

Costco cheese pizza has a lot of protein, about 40g per slice. The article will compare this to other fast-food pizzas.

What are some healthier options available at Costco’s food court?

The article will give tips on healthier choices at Costco’s food court. This includes salads, soups, and smaller portions.

How does the calorie and nutrient content of Costco pizza compare to other pizza chains?

The article will compare Costco pizza’s calories and nutrients to Pizza Hut, Domino’s, and Papa John’s.

How does storage and reheating affect the calorie count of Costco pizza?

The article will look at how storage and reheating change Costco pizza’s calories and nutrients.

Are there any special dietary considerations for Costco pizza?

The article will talk about vegetarian options and common allergens in Costco pizza. This helps those with special diets make better choices.

What are some tips for controlling portion sizes when enjoying Costco pizza?

The article will offer tips on portion sizes for individuals and families. This helps keep a healthy lifestyle while enjoying Costco pizza.

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